Overview
This class series is a detailed exploration and teaching resource on the concept of health and the Word of Wisdom (WoW) as presented in early Latter-day Saint scripture and revelation. Health is defined holistically, encompassing the body, mind, and spirit, each functioning harmoniously. The attributes of Christ’s followers include serious reverence for His words, attentive hearing, open hearts, and minds receptive to divine mysteries. The Word of Wisdom, a revelation given in 1833 to the council of high priests in Kirtland, is presented not as a command but as inspired counsel intended to promote temporal salvation and well-being among all saints, including those in Zion. This revelation is described as a principle accompanied by promises, adapted to the capacity of the weak and weakest saints.
The class series provides historical context for the revelation, emphasizing that it was shared “not by commandment or constraint” to maintain unity among different groups of the Church. It highlights that every promise within the Word of Wisdom requires adherence to certain principles, reinforcing that divine blessings come through obedience and stewardship. Four explicit promises are outlined: strength and vigor of the body, protection from disease, wisdom and hidden treasures of knowledge, and safety from destruction. An implied fifth promise is temporal salvation, which may include temporal prosperity and economic welfare.
Healthy individuals, as described, exhibit physical vitality and mental clarity, joyfulness, restful sleep, and good stewardship in their daily lives. The classes reference several important resources and commentaries that provide further insights and modern interpretations of the Word of Wisdom. The overall message promotes a comprehensive understanding of health as a divine gift and a condition sustained by adherence to revealed principles, emphasizing both spiritual and temporal dimensions.
Barbara emphasizes that the Word of Wisdom is foundational but not exhaustive for health; and advocates absolute surrender to God’s will, integrating scripture-backed lifestyle practices like proper sleep, avoiding harmful substances, positive thinking, balanced diets, and continual spiritual and physical growth.
Barbara shares the timelessness of the Word of Wisdom, despite modern challenges like GMOs and processed foods, speaks to the adaptability of divine counsel. The principles of prudence and thanksgiving provide a flexible yet firm foundation for healthful living that transcends cultural and temporal shifts, offering guidance for contemporary believers seeking to honor their bodies as sacred temples.
Barbara underscores the holistic nature of health—body, mind, and spirit—and the necessity of prayer and personal revelation in gaining a testimony of the Word of Wisdom. She also addresses common misconceptions about the Word of Wisdom, its’ historical context, and its’ ongoing relevance today, encouraging individuals to seek their own confirmation through faith and prayer. The teaching concludes with reflections on the interconnectedness of spiritual and physical well-being and the importance of breaking personal bondage to sin or unhealthy habits.
