Barbara emphasizes that the Word of Wisdom is foundational but not exhaustive for health; and advocates absolute surrender to God’s will, integrating scripture-backed lifestyle practices like proper sleep, avoiding harmful substances, positive thinking, balanced diets, and continual spiritual and physical growth.
Word of Wisdom – Class 2
Barbara shares the timelessness of the Word of Wisdom, despite modern challenges like GMOs and processed foods, speaks to the adaptability of divine counsel. The principles of prudence and thanksgiving provide a flexible yet firm foundation for healthful living that transcends cultural and temporal shifts, offering guidance for contemporary believers seeking to honor their bodies as sacred temples.
Word of Wisdom – Class 1
Barbara underscores the holistic nature of health—body, mind, and spirit—and the necessity of prayer and personal revelation in gaining a testimony of the Word of Wisdom. She also addresses common misconceptions about the Word of Wisdom, its’ historical context, and its’ ongoing relevance today, encouraging individuals to seek their own confirmation through faith and prayer. The teaching concludes with reflections on the interconnectedness of spiritual and physical well-being and the importance of breaking personal bondage to sin or unhealthy habits.



